Hi, Thanks for stopping by my NEW blog. This blog will contain workout tips for those who are ready to make that commitment and improve their overall physical appearance and build a healthier lifestyle.
For those who are Just Hearing about me, My name is Jr Spann. I am a Personal Trainer/Sports Nutritionist and CEO/Founder of JrCutz Training. I Have been weight training for almost 11 years and I enjoy training others and helping them reach their MAXIMUM potential when it comes to fitness. I have a new website www.jrcutz.com where you can find out more info about me and watch some of my video workouts for more exercise tips. I will update this blog daily, so that my followers will always have access to current tips/advice they are looking for.